The Healthy Family: Cooking for the Rushed - Softcover

Richard, Sandi

Softcover

ISBN 10: 0968522629 ISBN 13: 9780968522622

Publisher: Cooking for the Rushed, 2003

Synopsis

Are you rushed? This book is about suppers. Healthy suppers, no desserts, no fancy appetizers, just amazing tasting food that your family will actually eat!!!

· All New Recipes
· 20 minutes or less to prepare a full supper...
· Not just one component!!!
· Grocery lists for each week of suppers
· Full color photo for every recipe, without using photography tricks!
· What you see is what you eat!!!
· Nutritional information for every recipe...including fiber
· Sandi's trademark left to right format makes it easy for even
· Kids to follow the recipe
· Based on five years of testing suppers with real families on the go
· Understand the relationship between physical activity and
· The foods you eat!

About this title

About the Author:

Sandi Richard is a two-time award-winning host of Fixing Dinner on Food Network Canada and the Life Network. Sandi takes meal planning into the twenty-first century and takes a hard line on why families really aren't getting back to the dinner table.

A regular guest on CBC Radio, she has also contributed to many magazines, including Reader's Digest, Chatelaine, and Canadian Living.

About this edition

• Publisher: Cooking for the Rushed
• Publication date: 2003
• ISBN 10: 0968522629
• ISBN 13: 9780968522622
• Binding: Paperback
• Number of pages: 191