Items related to Relax for the Fun of It (Softcover Book and Accompanying...

Relax for the Fun of It (Softcover Book and Accompanying CD) - Softcover

M.A. Allan Hirsh

 
9780968542118: Relax for the Fun of It (Softcover Book and Accompanying CD)

Synopsis

A delightful book and CD set to promote humor, relaxation and healing in your life. This cartoon guidebook with voice-guided relaxation exercise will help you release stress and tension from your mind and body. "In my medical and psychotherapy practice, I find that giving patients Allan Hirsh’s relaxation exercise can speed their emotional and physical recovery." - Marc Gabel, M.D. Past President General Practice Psychotherapy Association, Toronto, Ontario

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