In this book Jack McQuaig has developed a practical non-denominational guide to spiritual fitness which will help those who embrace it to go through life with less stress and friction. Those who pay attention to the soul as well as the body and mind will be happier and more effective in the way they live. The book describes one way to become aware of the soul in daily living.
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Jack McQuaig has spent his life helping people to find their goals and achieve them. As an Industrial Psychologist, he has advised management in organizations of all sizes how to bring better methods of hiring and training into their businesses.
Author of eight books on management in organizations and physical and mental fitness, his concern has always been to help people to be more effective at their work. A masters degree in psychology and a lifetime of appraising and motivating personnel have given him insight into what makes people happy and successful.
Jack McQuaig’s purpose in writing this book is to try and simply spirituality so more people can benefit from it. He has developed a simple formula which men and women of all beliefs and those who have no spiritual beliefs can use to move forward on the path to spiritual fitness.
A perceptive and practical guide for all who wish to move further along the road of spiritual fitness. -- Rev. William J. Middleton, M.A.,B.D.
A profoundly personal, realistically practical statement about spirituality as part of the human condition. -- Dr. Reginald Stackhouse, Principle Emeritus and Research Professor, Wycliffe College
An inspiring and helpful book on spiritual development which helps one to explore practical ideas for path-breaking spirital solutions. -- Dr. Tracy Austin, Ph.D.
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