Items related to Journey to the Shape of You

Journey to the Shape of You - Softcover

Willingham, Marian

 
9780970095404: Journey to the Shape of You
Softcover
ISBN 10: 0970095406 ISBN 13: 9780970095404
Publisher: Backwater Publishing, 2000

Synopsis

"Journey to the Shape of You" is a 7 week journal workbook designed to help people discover and recover their ideal weight through the process of journaling. Marian Willingham has labeled the 7 common stumbling blocks that lead to emotional eating. Acknowledging and healing these areas of your life will give you empowerment over compulsive overeating. Lose weight and keep it off forever by learning; it is not what you are eating, but what is eating at you.

"synopsis" may belong to another edition of this title.

About the Author

Marian Willingham is a personal eating coach and author of "Journey to the Shape of You." Her practice includes clients in America, Canada and Europe. Marian has designed a sucessful and unique program to help clients heal their dysfunctional relationship with food. Clients stop eating from emotional reasons, lose weight and keep it off forever.

"About this title" may belong to another edition of this title.

Publisher
Backwater Publishing
Publication date
2000
Language
English
ISBN 10 
0970095406
ISBN 13 
9780970095404
Binding
Paperback
Number of pages
187