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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners - Hardcover

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9780970700605: Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners

Synopsis

Anatomy of Hatha Yoga--revised and updated with full color illustrations and photos--is the most comprehensive and authoritative work available correlating the study of hatha yoga with anatomy and physiology. It is a must-have for anyone who is serious about studying or teaching yoga, and an invaluable resource for anyone in a field relating to physical conditioning. The author holds a PhD in Anatomy and was a sought-after professor, teacher and yoga practitioner for over thirty years. He lived and taught at the Himalayan Institute for Yoga Science and Philosophy, and the University of Minnesota and Columbia University medical schools.

The book is unique in the literature, combining the breadth and depth of a textbook with the readability, humor and flow of the great science writers of our time, while bridging the gap between biomedicine and complementary medicine. In it, you will find a comprehensive overview of yoga anatomy and physiology, with special emphasis on the musculoskeletal, nervous, and cadiovascular systems.

The book presents the anatomy of yoga in scientific terms, while at the same time respecting its principles. The author discusses the basic premises of hatha yoga with foundational material accepted in biomedical sciences, expressly avoiding comment on non-physical concepts such as prana and the chakras. Postures are discussed in detail and depicted in excellent quality color photographs, accompanied by anatomical diagrams to illustrate critical processes and muscle groups.

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From the Back Cover

Anatomy of Hatha Yoga now revised and in full four color reproduction, remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology. The hardcover sold over 100,000 copies and was a Benjamin Franklin winner for Health Wellness & Nutrition. It spent six years as a retail top 50 selling health hardcover backlist book.

About the Author

H. David Coulter, Ph. D. From 1968 to 1986 taught various anatomy courses in the Department of Anatomy of the University of Minnesota (Medical School). During that period he also served as a principal investigator for neuroscience research funded by the National Institutes of Health and the National Science Foundation. He next taught in the Department of Anatomy and Cell Biology at Columbia University College of Physicians & Surgeons (1986 to 1988). Dr. Coulter was initiated by Swami Veda (formerly Dr. Usharbudh Arya), trained under Swami Rama from 1975 to 1996, and studied under Pandit Rajmani Tigunait at the Himalayan Institute since 1988 forward.

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