Synopsis
I have struggled with my weight since I was a teenager; I have lost hundreds of pounds and unfortunately found them over and over. My weight has fluctuated between 30 and 50 pounds my whole life. I have now maintained my weight to within three pounds for three years and it is so simple I can't believe it took me this long to figure it out! The secret isn't about what to eat or what not to eat; it doesn't involve special meal plans or pills. Losing weight is calories in and energy expended- we all know how to lose weight. It is keeping it off that is the big deal, the grand prize, the brass ring. Learning to maintain your weight is more of a mind game than anything else. This book can help you win the mental game of weight control. Really! I know that repeated failure can make a person very leery of trying to lose weight again. It is too hard. This book is about animals and how working with and understanding them can help you understand your own personal animal... your own body. Let your dog, your horse, your llama or alpaca teach you how balance really works and then apply those lessons to your life. Learning to eat in balance is a skill; getting good at it takes practice and intention. My book will help you learn the skill of weight maintenance. You can come into balance and stay there forever!
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About the Author
When it comes to llamas and alpacas Marty McGee Bennett has been an industry touchstone for over 20 years. NOW she can help you learn how to attain and maintain your ideal weight. Whether you have camelids, horses, dogs or cats, animal can help you see your struggle with weight in a totally new light. Using principles of balance instead of force that have helped thousands of camelid owners live harmoniously with their animals, Marty will show you how to use these same ideas to live in balance with your own body! Her latest book "The Problem with Weight is NOT Losing it!"
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The Problem With Weight is NOT Losing It
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Unknown. Condition: Good. No Jacket. Doreen Hann (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0970991673I3N00
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The Problem With Weight is NOT Losing It
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Doreen Hann (illustrator). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00045001791
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The Problem With Weight is NOT Losing It
Seller: AwesomeBooks, Wallingford, United Kingdom
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mass_market. Condition: Very Good. Doreen Hann (illustrator). The Problem With Weight is NOT Losing It This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780970991676
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The Problem With Weight is NOT Losing It
Seller: Bahamut Media, Reading, United Kingdom
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mass_market. Condition: Very Good. Doreen Hann (illustrator). This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780970991676
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The Problem With Weight is NOT Losing It
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Paperback. Condition: Brand New. Doreen Hann (illustrator). 154 pages. 8.90x7.00x0.50 inches. In Stock. Seller Inventory # 0970991673
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