If you value your health, you need flax. And this book will show you how to incorporate this health-promoting, omega-3 rich food into your diet. You'll get easy-to-make recipes and daily menu plans designed for maximumn health, and weight loss for those who need it. In Jane Reinhardt-Martin's first book, Flax Your Way to Better Health, she shared the remarkable findings on how flax can fight illness, from cancer to heart disease. As word spread, her clientele demanded more flax-based recipes, inspiring her to write this cookbook/diet plan.
"synopsis" may belong to another edition of this title.
Jane Reinhardt-Martin, a Registered and Licensed Dietitian, author of Flax Your Way to Better Health. She maintains a thriving practice in Moline, Illinois where she lioves with her husband Michael and her three sons, T.J., Sam, and Alex.
Chef Ron Garrett is a Certified Executive Chef through the American Culinary Federation. Chef ROn is a corporate chef for a major food service distributor in the midwestern United States. He lives in Taylor Ridge, Illinois with his wife Sherry.
"About this title" may belong to another edition of this title.
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