Wake Up to Life: A Guide to Expanding Your Mind, Body, and Spirit to Live a More Healthful, Joyous, Fulfilled Life - Softcover

Jean Pierre Marques

Softcover

ISBN 10: 0971380732 ISBN 13: 9780971380738

Publisher: Jean Pierre Productions, 2003

Synopsis

Are you happy with who you are? Do you feel you are living your life to its full potential? Are you satisfied with what you do, day in and day out, happy with the people you live or spend time with, optimistic about the future? The truth is, few of us are who we want to be in life. Few of us have found our life's true purpose. Few of us have found authentic happiness, satisfaction, and peace in our heart. Few of us are going through life fully awake. The book is written to guide you creatively and practically to become the person you want to be. Regardless of your current status or health, these pages will guide you to: * experience the depth of your true beauty, creativity, strength, and intelligence by learning how to access the unlimited love and power available to you; * explore the wonders of your body that enable you to enjoy exercise, proper breathing, and healthful nutrition without pain or guilt; * create a sacred space in which you can learn acceptance, self-love, and freedom; * understand and practice inner stillness, calmness, and wakefulness through meditation and movement that will bring you greater peace and energy; * create a new 'You" capable of living in harmony within yourself, with others, and within this greater world. Wake Up to Life teaches you a beautiful process. Transformation will arise from deep within you. You will have the spirit of a child and the wisdom of a sage! Who could ask for more? --- from book's back cover

Edition details

• Publisher: Jean Pierre Productions
• Publication date: 2003
• ISBN 10: 0971380732
• ISBN 13: 9780971380738
• Binding: Paperback
• Language: English
• Number of pages: 2002