David's Vegan Home Cooking: Over 250 delicious, easy, low-fat, gluten-free, & cholesterol-free recipes - Softcover

David A. Gabbe

Softcover

ISBN 10: 0971805229 ISBN 13: 9780971805224

Publisher: Evergreen Northwest, 2011

Synopsis

David's Vegan Home Cooking is jam-packed with over 250 quick and easy, plant-based recipes that not only taste good, but that are good for you, too. Containing no gluten, cholesterol, saturated animal fat, white sugar, or white flour, these vegan recipes are rich in wholesome nutrients and burst with the flavors, colors, and textures found in a wide variety of beans, grains, fruits, and vegetables.

Also found within these pages are sections that include: Daily Healthy Eating Guide
Sample Menus and Transitioning Tips
Stocking & Equipping the Vegan Kitchen
Protein, Calcium, & Iron Review
Glossary of Ingredients

Recipes include delicious nut and grain milks, hearty salads and tangy dressings, gluten-free quick breads, remarkable hard cheeses made with beans and cashews, a dazzling cheddar melt, sensational sour cream and mayonnaise made with tofu, savory meatloaf made with tempeh and lasagna made with navy beans, ambrosial soups, mouth-watering wraps, scrumptious "egg", dishes made with tofu, and finally, over 50 divine, guilt-free desserts.

About this title

About the Author

David Gabbe is the author of a number of previous books, including From David s Pure Vegetarian Kitchen, The Going Vegetarian Cookbook, and Why Do Vegetarians Eat Like That? He teaches plant-based cooking and nutrition in Oregon and Washington and has been a speaker at numerous seminars and conferences on the West Coast. His class schedule is available at DavidsVeganKitchen.com

Edition details

• Publisher: Evergreen Northwest
• Publication date: 2011
• Language: English
• ISBN 10: 0971805229
• ISBN 13: 9780971805224
• Binding: Paperback
• Edition number: 1
• Number of pages: 192