A practical Qigong practice guide to assist the beginners as an energy therapy, its basic philosophy, skills and theories for holistic self-care. It is a mind, body, and spirit integration tool for every body to prevent and heal the diseases, and develop the human potential. Read the book first, then observe any Qigong therapeutic reactions to assure your self-healing path. Practice it with the matched video for maximum effectiveness and efficiency to manage your human energies for multi levels and multi dimensional life transformation. A video tape of Wisdom Qigong with $29.95 can be purchased to go along with this book for Qigong practice. The book describes its theories, philosophy, and methodology while the tape demonstrates its postures and skills.
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