Waiter, Is There Wheat in My Soup? The Official Guide on Dining Out, Shopping, and Traveling Gluten-Free and Allergen-Free - Softcover

Ries, LynnRae

Softcover

ISBN 10: 0972415424 ISBN 13: 9780972415422

Publisher: What No Wheat Publishing, 2005

Synopsis

Waiter, Is there Wheat in My Soup? is a take-along-sized book written to help people with special dietary needs to dine out intelligently, shop and travel in the USA, Canada and beyond. This book packs an immense amount of valuable information within its 364 pages. Features include:

General overviews of celiac, gluten intolerance; the casein-free diet; and the top 8 food allergens: eggs, milk, soy, fish, shellfish, tree nuts, peanuts and wheat.

There is solid advice from chefs, national support organizations and those who are living the life. An entire section is a 'Mini Cooking Class" that defines menu terms so you can read a menu and ask questions in an informed manner.

For those looking for more than 'Meat and Potatoes', International cuisines are described to make your dining easier: Chinese, Indian, Italian, Japanese, Mexican, Persian, Thai and Vietnamese.

There are lists of businesses and services that welcome special diets and how to contact them, including: Friendly restaurants, Stores, Fresh-baked locations, Camps for Kids, National parks, Theme Parks, Vacation spots, Trains, Planes, Cruise lines and Bed & Breakfasts.

Restaurant cards are included along with information on how to purchase other cards.

And the finishing touch are Journal pages to help the reader keep track of their dining and shopping information. Waiter, Is There Wheat in My Soup? is a Must-Have book for anyone on a gluten-free and/or allergen-free diet. Don't leave home without it

About this title

About the Author

LynnRae is an accomplished writer, baker, chef, speaker, businesswoman and avid supporter of the gluten-free and allergen-free communities.

Her other publications include What? No Wheat? A light-hearted primer to living the gluten-free wheat-free Life and

Delicious Gluten-Free Wheat-Free Breads for the Breadmachine or Oven.

Review

"This book shows a wonderful, new world waiting for people who must omit gluten or allergens from their diet." -- Marie D. Illinois

LynnRae is clearly an expert in the field of living the celiac life. Her work is commendable. -- Lori Anonsen, MS, RD December 2004

The first guide ever to help our daughter understand various foods in restaurants and how to safely order them. -- Sara, mother and sister to gluten-free family members

About this edition

• Publisher: What No Wheat Publishing
• Publication date: 2005
• ISBN 10: 0972415424
• ISBN 13: 9780972415422
• Binding: Paperback
• Number of pages: 364