Items related to Pose Method of Running Companion Drill Book
Synopsis
This running drill booklet will assist you with drills and exercises demonstrated in the Pose Method® of Running DVD.
It's a handy 28 page booklet that has illustrations, detailed descriptions and explanations of the drills necessary to perfect the Pose Running technique.
These drills and exercises along with training recommendations are also now available as online video series 12 Week Transition Program for Runners available on YoutTube youtube.com/LearnHowToRun and Vimeo vimeo.com/ondemand/becomeabetterrunner
To learn more about the Pose Method® and it's developer please visit posemethod.com
"synopsis" may belong to another edition of this title.
- PublisherPose Tech Press
- Publication date2002
- ISBN 10 0972553746
- ISBN 13 9780972553742
- BindingPaperback
- LanguageEnglish
- Number of pages28
- Rating
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Pose Method of Running Companion Drill Book
Seller: Mahler Books, PFLUGERVILLE, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition; no remainder marks. It does have some cover shelfwear. Inside pages are clean. ; 28 pages. Seller Inventory # 10SA24-346-283
Quantity: 1 available