Mastering Leptin: the Leptin Diet, Solving Obesity and Preventing Disease - Softcover

Byron J. Richards; Mary Guignon Richards

Softcover

ISBN 10: 0972712119 ISBN 13: 9780972712118

Publisher: Truth in Wellness Llc, 2004

Synopsis

Mastering Leptin contains exciting health advancements in solving obesity and weight problems, fatigue and low energy, low thyroid function, hypothyroidism, stress eating and food cravings, hormonal imbalance, menopausal weight gain, accelerated aging, fibromyalgia. More than a diet book, Mastering Leptin includes lifestyle solutions that will help individuals lose weight, increase energy, and reduce risk for disease.

About this title

From the Publisher:

Our feedback from readers has been astounding! Many individuals agree that the 5 Key Rules for eating in Mastering Leptin make so much sense and are easy to follow as a lifestyle, not a diet. Thousands of people have healthily lost weight and kept it off by following the guidelines and getting the leptin hormone into balance.

We are excited to present this breakthrough in weight management and successfully contribute to resolving the obesity epidemic, which claims 400,000 lives per year. Be among the first to find out about leptin and its immense importance to your health!

From the Author:

The obesity epidemic is preventable, especially if enough people know what to do. Most diets rely on calorie manipulation of one type or another, a technique that usually results in weight loss in the short term and even more weight gain in the future.

The big breakthrough is in understanding the hormone leptin. It becomes obvious that when a person eats is actually more important than what they eat. Snacking turns out to be one of the most harmful eating habits. Those individuals who make a habit of eating late at night are on a fast track to accelerated aging, poor sleep, and poor health. This is not a fad diet, this is the new science – and every person needs to understand what it is all about.

Mastering Leptin brings clarity to a lifestyle of healthy eating, with the consequence of better energy and a higher quality of health. It is the first time it has been possible for individuals to eat in a pattern that actually resolves the symptoms of low thyroid and prevents the onset of many diseases of aging that are currently plaguing our society.

Byron J. Richards, CCN

About this edition

• Publisher: Truth in Wellness Llc
• Publication date: 2004
• ISBN 10: 0972712119
• ISBN 13: 9780972712118
• Binding: Paperback
• Edition number: 2
• Number of pages: 396