Infinity in a Box: Using Yoga to Live With Ease - Softcover

McDonough, Megan

 
9780972919104: Infinity in a Box: Using Yoga to Live With Ease
Softcover
ISBN 10: 0972919104 ISBN 13: 9780972919104
Publisher: Satya House Publications, 2003

Synopsis

Find Infinity Within Yourself.

Life can feel constricting. With family responsibilities, work demands and daily obligations, there is little time to take a breather. In Infinity in a Box, business yogini Megan McDonough shares a simple yet powerful four-step approach to working and living with ease. Weaving introspective Yogic philosophy into the pragmatic demands of a hectic twenty-first century day, Infinity shows corporate executives and stay-at-home Moms alike the importance of valuing each moment of life.

You will discover how to:

--Uncover hidden assumptions that limit opportunities.
--Develop a creative, flexible mind able to see new perspectives.
--Use breathing techniques to live more fully in the present moment.
--Apply Yoga philosophy daily, in a simple and easy way.

"synopsis" may belong to another edition of this title.

About the Author

Megan McDonough is a business yogini--teaching business skills to yogis and Yoga to business people, helping all work with more freedom and less stress. Megan is also the editor and publisher of A Minute for Me, an e-newsletter for time-challenged people who choose to make living mindfully a priority.

"About this title" may belong to another edition of this title.

Publisher
Satya House Publications
Publication date
2003
Language
English
ISBN 10 
0972919104
ISBN 13 
9780972919104
Binding
Paperback
Edition number
1
Number of pages
143