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The Art of Body Maintenance: Winners' Guide to Pain Relief - Softcover

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9780972968003: The Art of Body Maintenance: Winners' Guide to Pain Relief

Synopsis

This is an easy to understand, illustrated guide to the techniques that have been proven effective by more than 10,000 patients seen at Dr. Blatman's pain center since 1988. Use the Winners' Guide to Pain Relief to better understand your body, manage your pain and stop depending on over-the-counter medicines. This book will help Chronic pain, Sports related pain/injury, Carpal Tunnel, Headaches, Tennis Elbow, Myofascial Pain and Fibromyalgia

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About the Author

Doctor Hal Blatman is the Founder and Medical Director of the Blatman Pain Clinic, and a nationally recognized specialist in myofascial pain, which causes weakness, restriction of motion, acute (sudden) pain, and chronic (long lasting) pain. He is credentialed in Pain Management, Integrative Holistic Medicine, and Occupational and Environmental Medicine. Dr. Blatman leads a team of specialists and practioners committed to helping you achieve better health and vitality by treating and eliminating your pain.

Review

Dr. Blatman has produced an incredible work! Nowhere in my 20 plus years as a therapist and teacher have I seen a popular book so well written and illustrated that most anyone can pick it up, understand the concepts, and get pain relief right now! I regularly receive calls from all over the country asking what people can do for themselves. This book is the answer to that question. --Richard Finn, Director of Pittsburgh School of Pain Management

Hal Blatman is a master of the art of pain management. For those of you who are tired of medication side effects, or who are simply tired of being in pain, this book will do a spectacular job of teaching you, in a simple and easy to understand way, what you can do yourself to get pain free now! A must read! --Jacob Teitelbaum MD, Author of Pain Free 1-2-3!

If you purchase only one book this year, let it be Winners' Guide to Pain Relief. Home physical therapy for musculoskeletal pain often fails or falls short of its goal because the necessary ingredients of proper stretching, proper breathing, body positioning and trigger point release are not in place. This book empowers you to develop a home therapy program that will help you discover and ease the source of some of your pain and improve your muscle function. --Devin Starlanyl, Researcher & Author

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  • PublisherDanua Press
  • Publication date2006
  • ISBN 10 0972968008
  • ISBN 13 9780972968003
  • BindingPaperback
  • LanguageEnglish
  • Number of pages274
  • IllustratorBrad Ekvall Bfa
  • Rating
    • 4.20 out of 5 stars
      5 ratings by Goodreads

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Published by Danua Press, 2006
ISBN 10: 0972968008 ISBN 13: 9780972968003
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Soft cover. Condition: Very Good. Brad Ekvall, Bfa (illustrator). "Finding relief from Flibromyalgia, Myofascial Pain, Headaceh, Carpal Tunnel Syndrome, Arthritis and Sports Injury." 274 pp, index, illustrations. Signed and inscribed by "Ted" (author?) inside front wrap - o/w unmarked. Seller Inventory # 042187

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