Lose Weight with The Power of One does a U-turn on diets. This weightloss guide, written in the form of a novel, is being touted by Weightloss and Fitness Professionals as an important and exciting breakthrough in the battle against obesity. Unlike any diet, this book puts control of your eating in your hands, and not in the hands of others, by offering eight broad strategies that are formulated to be individually personalized by each reader, thus no two "Power of One" programmes are exactly alike. Each strategy is designed to be tailored to the needs, circumstances, and cravings of the reader, and to be integrated into the reader’s life at the pace they choose. This is not a diet book. It is not padded with pseudoscientific jargon, graphs, charts, or recipes. In its quickly-paced, hard-to-put-down format, it is a guide that will motivate and inspire you into beginning — and completing — your weightloss journey. Lose Weight with The Power of One is a true return to nutritional sanity, and sets a refreshing new standard in the fight against obesity.
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Stephen Moss is a Specialist in Weight Management, Lifestyle and Weight Management Consultant, and Certified Fitness Trainer.
"About this title" may belong to another edition of this title.
Book Description Moss Publishing, 2003. Paperback. Book Condition: New. Sealed. 100% buyer satisfaction guarantee. *Some of our items are sealed to protect them during shipping and to maintain their listed condition* International orders over 2lbs may be subject to shipping price adjustments. Bookseller Inventory # mon0000078229
Book Description Moss Publishing, 2003. Paperback. Book Condition: New. book. Bookseller Inventory # 0973322802
Book Description Moss Publishing, 2003. Paperback. Book Condition: New. Bookseller Inventory # P110973322802
Book Description Moss Publishing, 2003. Paperback. Book Condition: New. New item. Bookseller Inventory # QX-085-20-2866902
Book Description Moss Publishing. PAPERBACK. Book Condition: New. 0973322802 New Condition. Bookseller Inventory # NEW6.0657208