Would you tell someone to take a path that they have never traveled before without giving them clear instructions and an action plan? Of course not. Getting in shape is no different. This is a fat to fit guide for getting to where you want to go from whatever point you are starting at. Started as an online guide and brought to print by popular demand.
"synopsis" may belong to another edition of this title.
Raymond Burton is a personal trainer and fat loss coach in Calgary Alberta. His personal training company buildingbodies.ca has been helping people enjoy life to the fullest with healthy minds and bodies for over 13 years.Review:
This program is your complete, introductory-level, fat-to-fit guide to transforming your body in the gym. Inside this book you will find 3 powerful routines designed to keep your progress pushing forward as you work towards the body you desire. Whether your goal is fat loss, muscle growth or strength building, you need to know how to eat, train and what supplements to take. This informational and entertaining book leaves no questions unanswered as you start on the biggest challenge of your life. I recommend this book when you are ready to start changing your body for the better! --Nick Nilsson Author Of Metabolic Surge
Is getting fit among this years goals for you? Then take your personal trainer with you! Ray Burton's FAT TO FIT is your total workout guide. Ray guides you in establishing a personal exercise routine and helps you overcome those personal pitfalls that have held you back before. Ray delves into overcoming issues that tend to hold us back- it's evident he has helped many achieve their fitness goals. Ray is disciplined and furthermore, understands that getting fit is more than an end in and of itself, but a vitally important component of living a healthy balanced life. If you're like me, you'll take this book with you when you're tired after a long day, and want to go home instead of the gym. Ray's motivation will get you to the gym- and achieve your goals- thanks Ray! --Dr. Mary Zennett Citizens for Health Reform
Fat to Fit is an outstanding program. Whether you are a world class athlete or just want to get in shape this book is a great pivotal point to changing ones life for the better. --Ralph Platz Two time Tennis Alberta Coach of the year
"About this title" may belong to another edition of this title.
Book Description Buildingbodies, 2007. Paperback. Book Condition: New. Ray Burton (illustrator). book. Bookseller Inventory # M0973387815
Book Description Buildingbodies, 2007. Paperback. Book Condition: Brand New. 1st edition. 154 pages. 8.30x5.50x0.10 inches. In Stock. Bookseller Inventory # 0973387815