Science for Sexual Happiness: A Guide to Reclaiming Erotic Pleasure - Softcover

Jesse, Caffyn

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9780973833232: Science for Sexual Happiness: A Guide to Reclaiming Erotic Pleasure

Synopsis

This book shows how new scientific understandings of the brain and nervous system can guide us in creating expanded sexual happiness. With accessible theory, real-life stories, and over 100 evidence-based practices, you will learn to: • unwind the effects of trauma and neglect, and feel safer in your skin • use neuroplasticity to feel more pleasure • create a ‘sexual happiness feedback loop’ with your own neurochemistry • integrate body, mind, spirit and emotions • understand genital anatomy and sexual reflexes • rewire relationship patterns • cultivate and communicate desires • feel more excited arousal and relaxed enjoyment • explore the science of sex and spirit

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About the Author

Caffyn Jesse is a somatic sex educator who lives and works on Salt Spring Island in Canada. People from around the world attend workshops and private classes online and at her waterfront studio. She is the author of Erotic Massage for Healing and Pleasure and Orientation: Mapping Queer Meanings. She teaches an Intimacy Educator training plus the Certified Somatic Sex Educator and Certified Sexological Bodyworker trainings in Canada.

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