Items related to Go In and In: Poems From the Heart of Yoga
Synopsis
Here are poems that put words to the ineffable experiences that yoga practitioners have all the time, those moments when separation drops away, and body, mind and spirit become one. <P>Inspired by the experiences of yoga and meditation, the natural world, and the challenges of life itself, these poems capture both the struggle and the delight of the author's attempt to live consciously. They speak in a voice that is both encouraging and uplifting, yet they are simple and accessible.
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About the Author
Danna Faulds is a long-term practitioner and teacher of Kripalu Yoga who incorporated writing into her spiritual practice years ago. A former librarian who worked in law school, college and public libraries before turning to full-time writing, Danna lives with her husband, Richard, in the Shenandoah Valley of Virginia. Happily married for nearly 20 years, they tend an organic vegetable garden, enjoy the wildlife on their rural property, and host individuals and groups interested in the deeper practices of Kripalu Yoga.
Excerpt. © Reprinted by permission. All rights reserved.
"Breath of Life"
I breathe in All That Is -
Awareness expanding
to take everything in,
as if my heart beats
the world into being.
From the unnamed
vastness beneath the
mind, I breathe my
way to wholeness
and healing.
Inhalation. Exhalation.
Each breath a "yes,"
and a letting go,
a journey, and a
coming home.
From "Go In and In," p. 10.
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Go In and In: Poems From the Heart of Yoga
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Go In and In: Poems From the Heart of Yoga
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Go In and In: Poems From the Heart of Yoga
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