In sharing her personal struggle with yo-yo dieting, the resulting health challenges, and healing, researcher Bozesan presents a new paradigm for losing weight without going on a diet. Under the premise that pain is part of life but suffering is a choice, this integral 8-step solution to permanent weight loss, tackles the root rather than the effects of overweight. It shows how lifestyle causes disease, how food affects the body, how to eliminate food cravings and allergies, and more importantly how to break free. This honest book about losing weight and gaining life presents a path to sustainable weight loss, health, and vitality through personal commitment to life and to self-love. After reading this book, you will never think about losing weight in the same way again. You will discover that building your health from the inside out is key to manifesting your ideal weight and beauty. This will happen naturally and almost effortlessly when you decide to honor and to trust yourself.
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Mariana Bozesan Ph.D. (c.), MS, MATS, author of the Diet for a New Life books and life mastering programs, is a computer scientist and researcher, a leading authority in consciousness leadership in business, a serial high-tech entrepreneur, an angel investor and Venture Capitalist, an inspiring public speaker, a humanitarian, and a philanthropist. She was raised in communist Romania, where she learned to appreciate food early in life. After her emigration to Germany, Bozesan lived as a yo-yo dieter for more than two decades. She healed after eight years of extensive research and studies with the world’s most renowned weight loss and lifestyle experts. To give back to the world and share her secrets, Bozesan founded the SageEra Institute (www.sageera.com), a socially conscious company that supports more than 33 charities worldwide. Educated at Stanford and at Karlsruhe University in Germany, Bozesan holds an MS degree in artificial intelligence from Karlsruhe University. She is a Ph.D. student at the Institute of Transpersonal Psychology in Palo Alto. She lives with her family in a three-generation household in the San Francisco Bay Area and in Bavaria, Germany.
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