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The Essence of Medicine Ball Training Companion Guide (Spiral Bound) - Softcover

 
9780974637334: The Essence of Medicine Ball Training Companion Guide (Spiral Bound)

Synopsis

The Essence of Medicine Ball Training Companion Guide is the reference text on medicine ball training. The information in this text follows the Essence of Medicine Ball Training DVD and expands on its content. More than 200 pictures bring this text to life with everything from the history of the medicine ball to illustrated programs. If you own a medicine ball or want to learn how to use one, this book is a must!

"synopsis" may belong to another edition of this title.

  • PublisherOptimum Performance Systems
  • Publication date2003
  • ISBN 10 0974637335
  • ISBN 13 9780974637334
  • BindingSpiral-bound
  • Number of pages209

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ISBN 10: 0974637335 ISBN 13: 9780974637334
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Juan Carlos Santana and Team
Published by Optimum Performance Systems, 2003
ISBN 10: 0974637335 ISBN 13: 9780974637334
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Juan Carlos Santana and Team
Published by Optimum Performance Systems, 2003
ISBN 10: 0974637335 ISBN 13: 9780974637334
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