The Beginner's Guide to Natural Living: How to Cultivate a More Natural Lifestyle to Lose Weight, Prevent Degenerative Disease, Improve Your Energy And Attain Vibrant Health - Softcover

Cook, Larry

Softcover

ISBN 10: 0975536184 ISBN 13: 9780975536186

Publisher: Eco Vsion Communications, 2005

Synopsis

The Beginner's Guide to Natural Living is a straightforward, well-researched, comprehensive and easy to understand step-by-step guide to the hows and whys of nearly every aspect of natural living. This book is an inspiring wealth of information, and includes everything you need to know to implement lasting change in your life and your health. Author Larry Cook, former publisher of two popular natural living magazines, has finally encapsulated his in-depth knowledge on natural living in book form. This book presents clear guidance on everything from what to eat—and what NOT to eat—to how to choose quality natural products, which supplements to use on a regular basis, how to chose a natural doctor, why to go to a holistic dentist, and why and how to detoxify your body. It should also inspire you to implement a confidence building exercise routine. And just as important as the how is the why—the book provides a thought-provoking exposé of the pervasive, toxic manipulation of our food supply as well as an exploration of the realities of conventional medicine, which uses a disease management and drug therapy model while simultaneously suppressing the use of effective, all-natural treatment modalities. To help you further your education in all of these matters, a thorough list of book suggestions is provided throughout the book and collected in the Bibliography. Larry's detailed explanations and generous advice (right down to shopping lists, recipes and meal plans) make this guide an absolute gem if you want to know where to begin to confidently change your lifestyle. Buy it today, follow his trustworthy guidance, and begin reaping the many rewards of living the natural lifestyle!

About this title

About the Author

Larry Cook became a passionate advocate for natural living after reading John Robbins' revolutionary book Diet for a New America. The book changed his life – he became a vegetarian, lost 40 pounds and had more energy than ever before. Larry’s success with this lifestyle and subsequent years of research inspired him to publish two magazines devoted to natural living. He hired writers to create custom articles on a wide variety of topics he was passionate about, including the manipulation of our food supply, natural medicine, holistic dentistry and environmental toxins, to name a few. The Natural Life News & Directory – launched in 2000 – now boasts a circulation of 12,000 in Bozeman, Montana, and the EcoVision Journal – launched in 2001 – enjoyed a wide, loyal readership in Seattle, Washington until it was sold in 2002. In both cities the magazines became a trusted authority on health, environmental and other natural lifestyle issues. Larry’s current book, The Beginner’s Guide to Natural Living, is an easy to assimilate encapsulation of the wide and detailed knowledge he published in his magazines. Larry studied video/film production and photography at Clover Park Vocational-Technical Institute in Tacoma, Washington, and received his bachelor’s degree from The Evergreen State College in Olympia, Washington. In addition to serving as a tireless advocate for natural living, Larry is a photographer and works as a location sound mixer in the television industry in Los Angeles.

Review

Here is everything you need to know to implement life-changing, health conscious habits. From what to eat (or not eat) to how to choose quality natural products, which supplements to use on a regular basis, how to choose a natural doctor or holistic dentist, and why and how to detoxifiy your body, here is a wealth of knowledge and advice that will help readers reap the many rewards of living the natural lifestyle.

About this edition

• Publisher: Eco Vsion Communications
• Publication date: 2005
• ISBN 10: 0975536184
• ISBN 13: 9780975536186
• Binding: Paperback
• Number of pages: 240