Energize Your Life: A Three-Week Plan to Change the Way You Look, Feel & Live - Softcover

Peter Bennett; Stephen Barrie

Softcover

ISBN 10: 0976017806 ISBN 13: 9780976017806

Publisher: Bindu Health, 2005

Synopsis

Two leading nutritional doctors and international best selling authors (&-Day Detox Miracle), bring you this unique, easy-to-use guide to improving your health and boosting your energy. This book will show you why you feel tired, overweight or stressed, what you can do about it and how to start energizing your life today.

About this title

About the Author

Peter Bennett, ND treats patients in British Columbia using the principles described in this book. Through years of practice, he has discovered that the most successful medicine focuses on making lifestyle changes that enhance the body's natural healing capacity. He graduated from Bastyr University. As a Board-certified naturopath, acupuncturist and homeopathic physician he applies a program of holistic care to help patients with acute and chronic problems. he frequently lectures to the public and has been a featured expert on national television programs. Stephen Barrie, ND is an agent of change. he founded Great Smokies Diagnostic Laboratory to advance natural medicine and the scientific research of integrative medicine around the world. As an international lecturer and thought leader Dr. Barrie was instrumental in establishing integrative medicine as a valuable part of modern Western health care. He has published numerous scientific articles appearing in major medical journals (The Lancet, Agents and Actions, Medical Hypothesis amongst others). Dr. Barrie co-authored the 7-Day Detox Miracle, which was welcomed on the LA Times best seller list as an effective way to help people increase energy. He currently lives in Malibu, California where he is using the medium of film to further inform, motivate and change how peole view their world and their health.

From the Inside Flap

Two leading nutritional doctors, author of the 7-Day Detox Miracle, bring you this unique, easy to use guide to improving your health and boosting your energy. It will show you why you feel tired, overweight or stressed, what you can do about it and how to start energizing your life today.

Excerpt. © Reprinted by permission. All rights reserved.

If you want to improve your health, you really are asking to take control of three things: your energy, your weight and your stress level. And you can. But first you need to clearly see what has thrown you one, two or three of these elements out of balance. To get started, let's look at where you are right now. What choices are you making that contribute to feeling stressed, fatigued or overweight? How are these three factors affecting your overall health? Once you enderstand what is going on, we will show you what you can do: make choices that boost your health and your energy. This next section will show you what to change and, in the rest of the book, we'll tell you how.

Edition details

• Publisher: Bindu Health
• Publication date: 2005
• Language: English
• ISBN 10: 0976017806
• ISBN 13: 9780976017806
• Binding: Paperback
• Edition number: 1
• Number of pages: 72