Items related to The Healing Power of Sleep
Synopsis
Learn the skills that will help get you back to deep, restful sleep and benefit from its healing power! SLEEP MAKES YOU SMARTER SLEEP MAKES YOU HEALTHY SLEEP MAKES YOU THINNER SLEEP PREVENTS DEPRESSION SLEEP SAVES YOU MONEY This powerful self-help guide to beating insomnia is available now.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Lynn D. Johnson is a psychologist with over thirty years of working with clients to help them be happier, healthier, and better sleepers. He is the author of three other books and numerous articles.
Review
Whether you have trouble sleeping yourself, or know somebody who does, Dr. Lynn Johnson s book, The Healing Power of SLEEP, is a fantastic resource. It is a very accessible book, packed with practical tools that you can use right away to help you get the sleep you need. This is the first resource I would turn to for sleep troubles of any kind. I can t recommend this book highly enough. ~ Joel F. Wade, PhD ~ Author of Mastering Happiness: Ten Principles for Living a More Fulfilling Life. --Preprint review
So many times when commenting on a book I ve wanted to say, This book is a real yawner. Finally, I can do so without being rude to a colleague. Not only is the book filled with excellent advice, it is also engaging. Dr. Johnson talks directly to his readers. His 12 rules for good sleep distills lots of solid research, clinical experience, and old-fashioned common sense into practical guidelines. From diet to exercise to meditation, he urges readers to do what works, and to keep track of what works! If you have trouble sleeping, you would do well to read this book and follow the good advice you will find. ~Todd Essig, PhD ~ --preprint review
Our sleep-deprived, blackberry, tweeting, facebook generation desperately needs this book. Sleep deprivation has serious side-effects: it impairs our immune system, interferes with our being able to handle stress as well as our emotions. Dr. Johnson helps readers develop effective sleep habits in very practical ways so that they can keep pace with the demands of career, family and the ever-changing pressures of technology. A must read for anyone who is perpetually tired! ~ Barbara McFarland, PhD ~ --preprint review
"About this title" may belong to another edition of this title.
- PublisherHead Acre Press
- Publication date2010
- ISBN 10 097627342X
- ISBN 13 9780976273424
- BindingPaperback
- Edition number1
- Number of pages74
- Rating
Buy New
Learn more about this copy
US$ 21.60
Shipping:
US$ 3.00
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
The Healing Power of Sleep
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: USED_FAIR. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Seller Inventory # 466U1G001LU2
Quantity: 1 available
Stock Image
The Healing Power of Sleep
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.3. Seller Inventory # G097627342XI4N00
Quantity: 1 available
Stock Image
The Healing Power of Sleep
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.3. Seller Inventory # G097627342XI2N00
Quantity: 1 available
Stock Image
The Healing Power of Sleep
Published by
Head Acre Publishing, 2010
ISBN 10: 097627342X
ISBN 13: 9780976273424
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: USED_VERYGOOD. 1st. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 5421811-6
Quantity: 3 available
Stock Image
The Healing Power of Sleep
Published by
Head Acre Publishing, 2010
ISBN 10: 097627342X
ISBN 13: 9780976273424
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: USED_GOOD. 1st. Used book that is in clean, average condition without any missing pages. Seller Inventory # 1262555-6
Quantity: 1 available
Stock Image
The Healing Power of Sleep
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
Seller rating 5 out of 5 stars
Condition: UNSPECIFIED. This book is in excellent condition. There may be minimal writing on the inside cover or cover page. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Seller Inventory # RDV.097627342X.VG
Quantity: 1 available
Stock Image
The Healing Power of Sleep
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_399019775
Quantity: 1 available
Stock Image
The Healing Power of Sleep
Seller: Cathy's Half Price Books, Havertown, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: USED_VERYGOOD. Very good with no marks, damage or labels. We Ship Daily! Satisfaction Guaranteed!. Seller Inventory # 55410
Quantity: 1 available
Stock Image
The Healing Power of Sleep
Published by
Head Acre Press June 2010, 2010
ISBN 10: 097627342X
ISBN 13: 9780976273424
Used
Paper Back
Seller: Dunaway Books, St. Louis, MO, U.S.A.
Seller rating 4 out of 5 stars
Paper Back. Condition: Good. Seller Inventory # 194150
Quantity: 1 available
Stock Image
The Healing Power of Sleep
Seller: Book Deals, Tucson, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.1. Seller Inventory # 353-097627342X-gdd
Quantity: 1 available