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Moderate Drinking My Way: A Woman's All-Natural Program to Control Alcohol and Get the Most Out of Life! - Softcover
Synopsis
Moderate Drinking My Way is the first female-friendly, drug-free moderate drinking program for any woman who wants a take it or leave it attitude about alcohol. It empowers you to drink less, improve your drinking habits, prevent alcoholism and dig deeper to resolve women-specific problems that drive you to drink. It's more than just an alcohol program, it's a lifestyle program that promotes a moderate drinking mindset and way of life - so you drink less naturally and live your life to the fullest!
Stop drinking your problems away! Fix them with this revolutionary five-step program that empowers you to:
- Enjoy a take it or leave it attitude about alcohol
- Identify and fix women-specific problems that drive you to drink
- Drink less and lower your tolerance to alcohol
- Control your drinking triggers, cycle and thinking
- Cultivate a moderate drinking mindset and lifestyle
- Learn to be happy without liquor!
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About the Author
Donna Cornett is the founder and director of Drink/Link Moderate Drinking Programs. She's a former problem drinker, holds an M.A. and California College Teaching Credential in psychology and is also the author of 7 Weeks to Safe Social Drinking, Moderate Drinking - Naturally!, the Moderate Drinking Made Easy Workbook and Beat Binge Drinking.
"About this title" may belong to another edition of this title.
- PublisherPeople Friendly Books
- Publication date2012
- ISBN 10 0976372088
- ISBN 13 9780976372080
- BindingPaperback
- Number of pages188
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