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Synopsis
Wake up, America! Low-carb diets are potentially danggerous and there are no long-term studies proving their safety or efficacy. The Mediterranean diet has been around for thousands of years. It is safe and clinically proven to reduce the risk of heart disease and cancer. Moreover, the Mediterranean cuisine is delicious and the ingredients needed to prepare the recipes can be found in any grocery store. Isn't this the type of diet that you want for yourself and your family?
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About the Author
Michael Ozner, MD, FACC, FAHA, is one of America’s leading advocates for heart disease prevention. Dr. Ozner is a board-certified cardiologist; a Fellow of the American College of Cardiology and of the American Heart Association; medical director of Wellness & Prevention at Baptist Health South Florida and a well-known regional and national speaker in the field of preventive cardiology. He is the medical director of the Cardiovascular Prevention Institute of South Florida and symposium director for Cardiovascular Disease Prevention,” an annual international meeting highlighting advances in preventive cardiology and dedicated to treatment and prevention of heart attack and stroke. Dr. Ozner has frequently appeared in print, radio, and television media including The New York Times and CBS News. He was the recipient of the 2008 American Heart Association Humanitarian Award and has been elected to Top Cardiologists in America by the Consumer Council of America. Dr. Ozner is also the author of the BenBella Books titles The Miami Mediterranean Diet and The Great American Heart Hoax.
Review
...a compelling argument for the importance of the Mediterranean diet and lifestyle for overall health... -- Randolph P Martin, MD, Director of Noninvasive Cardiology, Emory University Hospital, Atlanta, GA
The Miami Mediterrean Diet is a must-read for anyone interested in controlling their weight and improving their longterm health! -- David MacGregor, MD, Cardiovascular Surgeon
The recipes are easy to produce and generate delicious meals; no one would feel deprived adhering to the stated plan. -- Karen Lieberman, PhD, RD, Professor and Chair, the Hospitality College, Johnson & Wales University, Florida Campus
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- PublisherCambridge House Pub
- Publication date2005
- ISBN 10 0976508400
- ISBN 13 9780976508403
- BindingHardcover
- Number of pages336
- Rating
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The Miami Mediterranean Diet: Lose Weight and Lower Your Risk of Heart Disease: The Healthy, Practical and Sensible Approach Based on the Clinically
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ISBN 13: 9780976508403
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