One Day at a Time- Food Journal and Hunger Fullness Monitor

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9780976838319: One Day at a Time- Food Journal and Hunger Fullness Monitor
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A food journal designed specifically for Intuitive Eating, Chronic Dieting, and Eating Disorders.

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About the Author:

Rebekah Mardis is a Dietitian at the Eating Disorder Center of California and is in private practice in Brentwood, California. She co-authored a new book entitled Real World Recovery - Intuitive Food Programs for the treatment of eating disorders. She authored Return to Health a guidebook for eating disorders and was a contributor to the Eating Disorder Sourcebook, 2nd Edition. Rebekah was also a reviewer for the American Dietetic Association position paper on Eating Disorders. Rebekah pioneered the Intuitive Food Program at the Center for Change in 1999. You can reach Rebekah at: Rebekah@RealWorldNutrition.org

Review:

I am a nutrition therapist in private practice and I absolutely love these food journals! They're so practical and intuitive for a client at any level of recovery. There are 3 different journals contained in one and are progressive in nature. My clients love the quotes at the top of each page and love that the journal looks more like a piece of art than a food journal. I highly recommend these!! Jacque Mular, MS, RD --Jacque Mular, MS, RD

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Rebekah Mardis RD
Published by CCH Services, Inc. (2007)
ISBN 10: 0976838311 ISBN 13: 9780976838319
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Rebekah Mardis RD
Published by CCH Services, Inc. (2007)
ISBN 10: 0976838311 ISBN 13: 9780976838319
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