The Emotional First + Aid Kit: A Practical Guide to Life After Bariatric Surgery, Second Edition

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9780976852650: The Emotional First + Aid Kit: A Practical Guide to Life After Bariatric Surgery, Second Edition
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The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery—strategies that help you: · Relieve stress without using food ·Modify unhealthy behavior ·Overcome hurdles to establishing a consistent exercise program ·Deal with negative reactions by friends, family, and spouse to your weight loss ·Prevent relapse...and more.

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The Emotional First + Aid Kit: A Practical Guide to Life After Bariatric Surgery This book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery-strategies that help you: · Relieve stress without using food · Modify unhealthy behavior · Overcome hurdles to establishing a consistent exercise program · Deal with negative reactions by friends, family, and spouse to your weight loss · Prevent relapse...and more. These psychological tricks of the trade will help you make your weight loss journey a successful one. A "must read" before weight loss surgery...A life-long resource after weight loss surgery Cynthia L. Alexander, PsyD is a psychologist with the Cleveland Clinic Florida, Weston, Florida, and Adjunct Professor, Nova Southeastern University, in Fort Lauderdale. She also works for the 17th Circuit Court of Florida.

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Cynthia L. Alexander, PsyD is a psychologist with the Cleveland Clinic Florida in Weston and the 17th Circuit Court of Florida.

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Book Description Matrix Medical Communications, 2009. Paperback. Condition: New. 2nd ed.. Language: English . Brand New Book. The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery—strategies that help you: • Relieve stress without using food •Modify unhealthy behavior •Overcome hurdles to establishing a consistent exercise program •Deal with negative reactions by friends, family, and spouse to your weight loss •Prevent relapse.and more. Seller Inventory # AAS9780976852650

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Book Description Softcover. Condition: New. The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery—strategies that help you: • Relieve stress without using food •Modify unhealthy behavior •Overcome hurdles to establishing a consistent exercise program •Deal with negative reactions by friends, family, and spouse to your weight loss •Prevent relapse.and more. Seller Inventory # 1245554

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