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Synopsis
A "must read" before weight loss surgery...A life-long resource after weight loss surgery The second edition of this book (244 pages, paperback) is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery-strategies that help you: ? Relieve stress without using food ? Modify unhealthy behavior ? Overcome hurdles to establishing a consistent exercise program ? Deal with negative reactions by friends, family, and spouse to your weight loss ? Prevent relapse...and more. These psychological tricks of the trade will help you make your weight loss journey a successful one.
"synopsis" may belong to another edition of this title.
From the Inside Flap
The Emotional First + Aid Kit: A Practical Guide to Life After Bariatric Surgery This book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery-strategies that help you: · Relieve stress without using food · Modify unhealthy behavior · Overcome hurdles to establishing a consistent exercise program · Deal with negative reactions by friends, family, and spouse to your weight loss · Prevent relapse...and more. These psychological tricks of the trade will help you make your weight loss journey a successful one. A "must read" before weight loss surgery...A life-long resource after weight loss surgery Cynthia L. Alexander, PsyD is a psychologist with the Cleveland Clinic Florida, Weston, Florida, and Adjunct Professor, Nova Southeastern University, in Fort Lauderdale. She also works for the 17th Circuit Court of Florida.
From the Back Cover
The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery—strategies that help you: · Relieve stress without using food ·Modify unhealthy behavior ·Overcome hurdles to establishing a consistent exercise program ·Deal with negative reactions by friends, family, and spouse to your weight loss ·Prevent relapse...and more.
"About this title" may belong to another edition of this title.
- PublisherMatrix Medical Communications
- Publication date2009
- ISBN 10 0976852659
- ISBN 13 9780976852650
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages244
- Rating
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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
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Matrix Medical Communications (edition 2), 2009
ISBN 10: 0976852659
ISBN 13: 9780976852650
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The Emotional First Aid Kit A
Published by
Matrix Medical Communications, 2009
ISBN 10: 0976852659
ISBN 13: 9780976852650
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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
Published by
Matrix Medical Communications, 2009
ISBN 10: 0976852659
ISBN 13: 9780976852650
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
Published by
Matrix Medical Communications, 2009
ISBN 10: 0976852659
ISBN 13: 9780976852650
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
Published by
Matrix Medical Communications, 2009
ISBN 10: 0976852659
ISBN 13: 9780976852650
Used
Paperback
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
Published by
Matrix Medical Communications, 2009
ISBN 10: 0976852659
ISBN 13: 9780976852650
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
Published by
Matrix Medical Communications, 2009
ISBN 10: 0976852659
ISBN 13: 9780976852650
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.49. Seller Inventory # G0976852659I3N00
Quantity: 1 available
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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
Published by
Matrix Medical Communications, 2009
ISBN 10: 0976852659
ISBN 13: 9780976852650
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.49. Seller Inventory # G0976852659I4N00
Quantity: 1 available
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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
Published by
Matrix Medical Communications, 2009
ISBN 10: 0976852659
ISBN 13: 9780976852650
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.49. Seller Inventory # G0976852659I4N00
Quantity: 1 available
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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
Published by
Matrix Medical Communications, 2009
ISBN 10: 0976852659
ISBN 13: 9780976852650
Used
Paperback
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.49. Seller Inventory # G0976852659I4N00
Quantity: 1 available