Items related to Sanctband Pilates Essentials
Synopsis
Sanctband Pilates Essentials invites you to spend time doing exercises that feel good to your body, with movements that are fun and enjoyable.
Adding the progressive resistance of Sanctband helps you integrate Pilates movements into a whole body experience, better connect with your body for greater understanding and integrate body and mind to create a life of balance, purpose and joy.
The book comes with a free green (medium), 5' Sanctband® Resistance Band.
Illustrated. Softcover; 52 pages.
"synopsis" may belong to another edition of this title.
About the Author
As an occupational therapist, integrative health coach, Franklin Method® educator and certified Stott Pilates® instructor, Angela uses her skills to enhance individual, corporate and community wellness. She specializes in the integration of movement, breathing, postural alignment and relaxation techniques. Her series of Pilates and self-massage instructional books comprehensively describe effective uses for the PRO-ROLLER®, Sanctband® and Stretch Out Strap.
"About this title" may belong to another edition of this title.
- PublisherOrthopedic Physical Therapy Products
- Publication date2010
- ISBN 10 0977137872
- ISBN 13 9780977137879
- BindingPaperback
- Number of pages52
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Sanctband Pilates Essentials
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Orthopedic Physical Therapy Products, 2010
ISBN 10: 0977137872
ISBN 13: 9780977137879
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Sanctband Pilates Essentials
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Orthopedic Physical Therapy Products, 2010
ISBN 10: 0977137872
ISBN 13: 9780977137879
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Sanctband Pilates Essentials
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Orthopedic Physical Therapy Products, 2010
ISBN 10: 0977137872
ISBN 13: 9780977137879
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