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Synopsis
Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.
Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.
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About the Author
Patrick Carnes, PhD, is author of Out of the Shadows (1992), Contrary to Love (1989), The Betrayal Bond (1997), Open Hearts (1999), Facing the Shadow (2001), and In the Shadows of the Net (2001). He is executive director of the Gentle Path program at Pine Grove Behavioral Center in Hattiesburg, Mississippi.
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Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks
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Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G097744001XI3N00
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Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G097744001XI4N00
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Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G097744001XI5N00
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Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G097744001XI5N00
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Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G097744001XI4N00
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Recovery Zone, Volume 1: Making Changes That Last: The Internal Tasks
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Recovery Zone, Vol. 1: Making Changes that Last - The Internal Tasks
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Recovery Zone, Vol. 1: Making Changes that Last - The Internal Tasks
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Recovery Zone, Volume 1 Vol. 1 : Making Changes That Last: the Internal Tasks
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