This is the complete guide for improved baseball speed. Baseball Speed Training is a comprehensive program for running faster times in home-to-first and the 60 yard dash. With over 120 drills shown in 218 photographs, the book takes sound sport science and adapts it to the baseball player and in the player's language. The eight chapters are to the point explaining what to do, how to do it, why, how much, how often, and when.
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Randy Smythe is the leading ball-sport speed instructor in the nation. Smythe was twice a NCAA finalist sprinter from the University of Calilfornia, and went on to coach thousands of the top athletes in the world. He is the former speed coach for the Dallal Cowboys, the Chicago Bears, and the Milwaukee Brewers. He lived in Brazil coaching many of the top soccer players in the world. Baseball Speed Training is the sixth book published by Randy Smythe
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Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Unknown. Condition: Very Good. No Jacket. Albert Diaz (illustrator). May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0977909816I4N00
Seller: Solr Books, Lincolnwood, IL, U.S.A.
Condition: very_good. Albert Diaz (illustrator). This books is in Very good condition. There may be a few flaws like shelf wear and some light wear. Seller Inventory # BCV.0977909816.VG