The Soul Diet is created for people tired of the standard 'pick-me-up' collection of inspiring quotes, which just add to the clutter. It is structured, stage-by-stage process that guides the reader to the elimination of excesses, followed by a head-on confrontation with the inner self, zeroing in on weakness and embracing them as opportunities for real growth.
The soul Diet is not an easy journey.
But for those readers weary of cosmetic and cliched solutions to deeply ingrained thoughts and behaviors, this book will be a welcome breath of fresh air.
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Rabbi Yitzchak Goldman serves as speaker and outreach coordinator for the Seattle Kollel, an institute for the promotion of Jewish learning and experience. He is the author of two allegorical novels (Targum/Feldheim); has taught many adult and youth groups and has been the featured speaker at events across the Northwest. Originally from South Africa, Rabbi Goldman received his training and ordination in Jerusalem.
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