Items related to The Black Book of Training Secrets
Synopsis
If you want to be bigger, stronger, faster and more powerful, you have found the book to get you there. This is a great book because it was written by a great coach: Christian Thibaudeau. Like all respected and influential coaches, Christian has a strong background in athletic training, but he's not confined by it. He blends his education and his hands-on experiences into a training philosophy that can benefit anyone from elite athletes to weekend warriors to those of us who just want to look great naked.
"synopsis" may belong to another edition of this title.
About the Author
Thibaudeau (pronounced Tee-Bow-Doh) is yet another French Canadian phenom in the strength and conditioning community. He's successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He's also a competitive Olympic weightlifter, a football coach, and is completing his M.Sc. degree in exercise science. Judging from his articles so far at T-Nation, he also knows a heck of a lot about packing on mass.
"About this title" may belong to another edition of this title.
- PublisherF Lepine Pub
- Publication date2007
- ISBN 10 0978110560
- ISBN 13 9780978110567
- BindingPaperback
- Number of pages259
- EditorSchwartz Tony
- Rating
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