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Whether you're an experienced mediator looking to take your practice to the next level, or someone who has never meditated before, you will love what you'll discover with the Instant Advanced Meditation Course (the I AM Course). These deceptively simple meditations will help you access profoun d states of relaxation, peace of mind, clarity, insight and "oneness". You'll learn these techniques in just minutes.. and once you know them, you can experience Advanced Meditation anywhere and any time. This easy-to-follow course includes the following 10 I AM practices; Disk 1: Introduction ~ All It Is Disk 2: Zooming in on Death Disk 3: Beginning Thinking ~ Chaos Creation Disk 4: Perceiving Receiving ~ Repairing the Universe Disk 5: Zooming in on Peace ~ Release-Receive Disk 6: Dossolving the Body Disk 7: Where Is I BONUS: Goal Free Goal Setting - a powerful way to replace stress and effort with clarity, ease and effective action.
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