Bulletproof: The Man's Midlife Guide to Staying Strong, Healthy and Happy - Softcover

Donald Doudna; Ph.D.; Dr. Robin Warren Barnett

Softcover

ISBN 10: 0978588363 ISBN 13: 9780978588366

Publisher: GoldenTree Communications, 2012

Synopsis

Bulletproof: The Man's Midlife Guide to Staying Strong, Healthy and Happy is a how-to manual for readers who see more hair in their ears than they do on their chest and don't want to think about their health but know they should.

The book's co-authors, Donald Doudna, Ph.D., and Dr. Robin Warren Barnett, are specialists in medicine, finance and communication. They've treated and counseled hundreds of men who consider themselves bulletproof, immune to the changes in health and relationships that come with growing older.

''Too many men wait for a health crisis to gain a new lease on life,'' Doudna says. ''But you don't need to lose almost everything in order to appreciate what you have.''

As Dr. Barnett says, ''You're the youngest you'll ever be, right now, at this moment. Consider Bulletproof your owner's manual the essential guide to how, why and when to do your own personal tune-up.''

About this title

About the Author:

Dr. Robin Warren Barnett holds a Doctor of Osteopathic Medicine degree from Des Moines University. She is Board Certified in Family Practice and is a Fellow of American Academy of Family Practice. Dr. Barnett has been featured on radio and television, including a Discovery Channel special on diabetes, and she has spoken at dozens of sold-out seminars on health, wellness and fitness. She is the author of Women: It's Your Turn, a book to help women balance their mind, body and spirit.

Donald Doudna, Ph.D., is Chairman of Values Based Holding Company, founder of The Charitable Giving Resource Center and a senior business coach for Transition Point Business Advisors. During his five years as an executive for Toyota Motor Credit Company in California and Iowa, he built and staffed the largest customer service center for Toyota and Lexus in the U.S. He has authored numerous articles as well as Getting There, a fundraising guide for charities.

Review:

''As a former NFL athlete, my quality of play on the field was in direct correlation to how I took care of my body. Bulletproof has many practical principles and tips on how, as men, we can thrive and not just survive as we get older. This is a must read.'' --Devon McDonald, president of Sports World Ministries and former NFL football player

''In their professional careers, Donald Doudna and Robin Barnett have provided invaluable counsel and healing to thousands of individuals with issues like yours. Now they have collaborated to give you an up-to-date understanding in a wide range of subjects, from communications styles to hormonal changes to pro-active physical and mental health.'' --Joel A. Freeman, Ph.D., founder of The Freeman Institute and author of If Nobody Loves You, Create the Demand

''Bulletproof is highly recommended as a practical, well-written and concise summary regarding the physiology of men and their health.'' --Barbara A. Muller, M.D., F.A.C.P., Adjunct Professor of Medicine, University of Iowa, Carver College of Medicine

About this edition

• Publisher: GoldenTree Communications
• Publication date: 2012
• ISBN 10: 0978588363
• ISBN 13: 9780978588366
• Binding: Paperback
• Edition number: 1
• Number of pages: 230
• Editor: Debra Engle
• Illustrator: Mark Marturello, Brian Shearer