This field guide makes healthy eating simple, quick and, best of all, delicious. Discover a new system for selecting nutritious kid-friendly foods. Organize a customized eating plan that includes family favorites. Teach children to eat healthy foods without fights, and learn how and when to compromise over junk food. Includes 50 easy recipes and 80 kid-friendly menus.
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Have you had it with unrealistic, contradictory and condescending books on children's nutrition? Finally, a fun-to-read and easy-to-use book for parents, written by parents, on feeding your children well... without going to extremes. Instead of lecturing parents on the dangers of obesity and making them feel guilty about what they are doing, Feeding the Kids focuses on taking action with realistic strategies for gradually improving the family diet. Instead of focusing on all the "bad" food out there, this book focuses on adding in great tasting, healthier foods. Instead of expecting parents to eliminate junk food, this system removes the guilt to make eating all kinds of food fun again. And instead of expecting parents to spend lots of time and money hunting down fancy healthy foods, this guide explains how to quickly and easily find healthy food in any store.
Pamela Gould has experience as a published research scientist and a teacher, having taught preschool, middle school and high school. Currently, she is a professional writer specializing in health and children's issues. She is the mother of two.
Eleanor P. Taylor, M.S., R.N., C.D.E., has developed and taught wellness classes on subjects ranging from weight loss to chronic disease management and parenting. She holds a master's degree in Family Health Nursing and is a registered nurse and certified diabetes educator. She has three grown children and four grandchildren.
Katherine Cason, R.D., Ph.D., is a professor and lead researcher at Clemson University's Department of Food Science and Human Nutrition. Dr. Cason is a registered dietitian, holds a PhD in Human Nutrition and is also a mother.
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