Synopsis
The Yoga Practice Guide helps students of any level develop an effective, balanced home practice in a clear, easy to follow format.
Perfect class guide for teachers of yoga.
From beginner to advanced level.
Fully illustrated with all sanskrit names.
Step-by-step manual with a wide variety of postures and sequences.
Restorative and "chair yoga" sequences.
Unique "Modular System" section designed to help you customize a well-rounded practice by choosing from sequences of standing poses, hip openers, back bends, twists, inversions and finishing poses.
Fits your individual needs and schedule.
"synopsis" may belong to another edition of this title.
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The Yoga Practice Guide, Dynamic Sequencing for Home Practice and Teachers
Seller: More Than Words, Waltham, MA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Seller Inventory # WAL-L-1a-002848
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The Yoga Practice Guide, Dynamic Sequencing for Home Practice and Teachers
Published by
Nomentira publishing, 2008
ISBN 10: 0979895618
ISBN 13: 9780979895616
Used
Spiral-bound
Seller: Bookmans, Tucson, AZ, U.S.A.
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Spiral-bound. Condition: Good. . Satisfaction 100% guaranteed. Seller Inventory # mon0002739023
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The Yoga Practice Guide, Dynamic Sequencing for Home Practice and Teachers
Seller: Vive Liber Books, Somers, CT, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Pages are clean with normal wear. May have limited markings & or highlighting within pages & or cover. May have some wear & creases on the cover. The spine may also have minor wear. May not include CD DVD, access code or any other supplemental materials. Seller Inventory # VLM.16MC