I Legally Sold Drugs Changing Mindsets for a Smoke-Free You.: Quit Smoking in Twenty Eight Days. - Softcover

Smith, Kevin Arthur

Softcover

ISBN 10: 0981033202 ISBN 13: 9780981033204

Publisher: I Legally Sold Drugs Changing Mindsets for a Smoke-Free You., 2009

Synopsis

Ever thought you could quit smoking while you're still smoking? Now you can! Kevin Arthur Smith's groundbreaking new system for quitting smoking is easy, painless and, most importantly, permanent. In just twenty-eight days your cravings and desire to smoke will completely disappear. You'll be healthier, happier, and finally free from your addiction to cigarettes. Smith's holistic and practical approach concentrates on the physical, psychological, and emotional aspects of your smoking addiction. By addressing these critical components together, Smith takes you on a journey that uncovers the root causes of your addiction and then utilizes revolutionary techniques to make you 100% smoke-free. This proven process for quitting smoking includes: · Dozens of routine-breaking exercises · · Eliminating the fear and depression associated with failure · Intriguing responses from interviews with hundreds of smokers ·

About this title

About the Author

Cigarettes and smoking have been part of Kevin Arthur Smith's life since he was a child. From breathing his parent's second-hand smoke to becoming a smoker at age thirteen, and then owning a gas station where he sold cigarettes to thousands of smokers, Smith understands the addictive and devastating effects of smoking first-hand. As a heavy smoker himself for over fifteen years, Smith finally quit smoking using the methods he teaches in this book. Smith's educational background, extensive research, and hundreds of case studies led him to write this revolutionary book to help smokers break free from their addiction through non traditional methods. His insight into the body connection and how they interact to feed the smoking addiction is as thought provoking as it is effective.

Edition details

• Publisher: I Legally Sold Drugs Changing Mindsets for a Smoke-Free You.
• Publication date: 2009
• ISBN 10: 0981033202
• ISBN 13: 9780981033204
• Binding: Paperback
• Language: English
• Number of pages: 232