Synopsis
Power up your cells with the Shinya "Little Fast"
Prominent Japanese-American gastroenterologist Hiromi Shinya shows you how to boost your innate immunity in this follow-up to his bestseller, The Enzyme Factor. Here Dr. Shinya shows how cells protect and cleanse themselves and how the trillions of bacteria that live inside us can be turned to our benefit. He clearly explains the workings of our body's rejuvenating enzymes within cells and reveals simple techniques you can use to enhance this revitalizing power, including:
. The Shinya "Little Fast"
. The "tummy massage" for natural cleansing
. The miracle of drinking "good" water
. The "plant power" diet
It is all part of the Shinya Biozyme, a complete lifestyle, clearly explained here, that can turn trillions of microbes to your benefit and keep the "bad" microbial bugs from destroying your health. You can:
. Be vibrantly healthy.
. Attain and keep your natural weight.
. Be free from depression, nervous tension, or hyperactivity.
. Overcome allergies.
. Make small, easy changes for a healthy life.
Dr. Shinya also gives you the whole truth about popular diets -- what works, what doesn't, and why -- as he reveals his lifestyle recommendations the Shinya Biozyme, the key to natural beauty and vibrant good health.
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About the Author
Hiromi Shinya, MD, is one of the world's leading gastroenterologists whose book The Enzyme Factor has sold millions of copies in the United States, Japan and other countries. He pioneered the Shinya Technique, the now-standard procedure for the removal of polyps from the colon without invasive surgery. Over a career of 40 years Dr. Shinya has treated thousands of patients. It has been his routine to get diet and nutrition histories from his patients and, by comparing this with the evidence of their colonoscopies, has developed a set of lifestyle and diet suggestions that will enable us to live a vital, healthy life into a good old age. This he has named the Shinya Biozyme.
Dr. Shinya is Chief of the Surgical Endoscopy Unit at New York's Beth Israel Medical Center, and Clinical Professor of Surgery at the Albert Einstein College of Medicine also in New York.
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The Microbe Factor
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ISBN 10: 0982290004
ISBN 13: 9780982290002
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