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Take Charge of Parkinson's Disease: Dynamic Lifestyle Changes to Put YOU in the Driver's Seat (A DiaMedica Guide to Optimum Wellness) - Softcover
Synopsis
Take Charge of Parkinson’s Disease is for the half million North Americans with Parkinson’s disease who are focused on living a healthy lifestyle that emphasizes nutrition and exercise as a way of maintaining optimal health. Anne Mikkelsen, a professional chef, includes recipes that combine the widest variety of anti-oxidant, nutrient-rich ingredients, as well as liberal doses of herbs and spices known to favorably impact the brain and potentially reduce the effects of the disease. Healthy lifestyle recommendations are interspersed with Mikkelsen's memoir of her journey with her husband as they discover how to live well with Parkinson’s disease. The approach to general wellness will resonate with the generation of readers in their fifties and beyond who want to emphasize optimal wellness, healthy aging, and living with any chronic disease.
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From the Inside Flap
Guidelines to Taking Charge of YOUR Parkinson's Disease
Take Charge of Parkinson’s Disease: Dynamic Lifestyle Changes to Put YOU in the Driver's Seat is for everyone affected by PD those with the disease, families, and caregivers. With its focus on a healthy lifestyle that emphasizes nutrition and exercise as a way of maintaining optimal health, the book will appeal to readers who want to emphasize wellness and healthy aging while living with Parkinson’s disease.
Motivated by her husband Mike’s PD, Anne Mikkelsen developed a cooking style that blends her training in traditional French cooking and love of plants with emerging science on the importance of brain-healthy fruits, vegetables, spices, and herbs. Mike, an award-winning potter and sculptor, has skillfully adapted his art to accommodate the advancing stages of PD. Together, over nearly three decades, they have overcome the obstacles of living with Parkinson’s disease in a fashion that will be an inspiration to readers.
Healthy lifestyle recommendations and an extensive recipe section are interspersed with Anne’s memoir of her journey with her husband as they discover how to live well with Parkinson’s disease. A chapter on issues of caregiving and the challenges it presents to a relationship enhances the comprehensive coverage of living with PD.
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- PublisherDiamedica
- Publication date2011
- ISBN 10 0982321937
- ISBN 13 9780982321935
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages192
- Rating
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Take Charge of Parkinson's Disease : Dynamic Lifestyle Changes to Put You in the Driver's Seat
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Diamedica, 2011
ISBN 10: 0982321937
ISBN 13: 9780982321935
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