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Synopsis
The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy.
The truth is, you need to get healthy to lose weight. The Seven Principles of Fat Burning shows you how. Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Berg is a nutritionist, researcher and chiropractic doctor specializing in weight loss, with an alternative healthcare practice helping thousands of people to achieve permanent weight loss and enjoy healthier, more energetic lives. A nutritionist, inventor, lecturer, teacher and broadcaster, he has trained more than 1,000 healthcare practitioners worldwide. He lives with his wife and children near Washington DC.
"About this title" may belong to another edition of this title.
- PublisherKb Pub
- Publication date2014
- ISBN 10 098260162X
- ISBN 13 9780982601624
- BindingHardcover
- LanguageEnglish
- Edition number4
- Number of pages330
- Rating
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
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The 7 Principles of Fat Burning : Lose the Weight. Keep It Off
Published by
The Health & Wellness Center, 2014
ISBN 10: 098260162X
ISBN 13: 9780982601624
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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The 7 Principles of Fat Burning: Lose the Weight. Keep It Off.
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Hard cover. Condition: Fine in fine dust jacket. 4th ed. Sewn binding. 330 p. Contains: Illustrations. Audience: General/trade. INCLUDES CD No previous owner's name. Clean, tight pages. No bent corners. No remainder mark. EB 116. Seller Inventory # Alibris.0059229
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
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The 7 Principles of Fat Burning: Get Healthy, Lose the Weight and Keep It Off!
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Hardcover. Condition: Brand New. 4th new edition. 330 pages. 9.50x6.25x1.00 inches. In Stock. Seller Inventory # 098260162X
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