Items related to Trail Guide to the Body's Quick Reference to Stretch...
Synopsis
A quick and easy guide to strengthening exercises and simple stretches.
Our flagship text, Trail Guide to the Body: A hands-on guide to locating muscles, bones and more covers the subject of palpatory anatomy. This booklet is designed to present two complementary subjects -- stretching and strengthening.
Strengthening reduces risk of injury; increases balance, stability and flexibility, keeping the body strong. Stretching improves flexibility and range of motion.
This concise reference guide gives you:
* Instructions for 100 guided strengthening exercises and simple stretches, covering all the movements at the major joints
* Suggested uses of light equipment for stretching and strengthening
* Detailed four-color illustrations demonstrating muscle movement during the exercises
* This reference manual quickly puts these fundamental subjects of manual therapy at your fingertips. Great for manual therapists or anyone who values the benefits of stretching and strengthening. 103 pages, 120 images.
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Trail Guide to the Body's Quick Reference to Stretch and Strengthen
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Signs of wear and consistent use. Seller Inventory # GICWV.0982978618.G
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Trail Guide to the Body's Quick Reference to Stretch and Strengthen
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.
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Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Seller Inventory # CSIV.0982978618.A
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Trail Guide to the Body's 5e Quick Reference to Stretch and Strengthen
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40590484-6
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Trail Guide to the Body's Quick Reference to Stretch and Strengthen
Seller: GoldBooks, Denver, CO, U.S.A.
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Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 94B82_34_0982978618