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The Field Guide to Beginner & Intermediate Skiing Skills & Exercises is a unique training method to get in shape to ski. Provides simple exercises that mimic actual skiing movements so that the reader not only exercises the muscles used in skiing, but develops and understanding of the skills needed to enjoy all the excitement that the ski slopes have to offer. Through the use of a unique exercise matrix, offers the reader a choice of doing the Beginner exercises, for example, or performing the balance exercises.
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About the Author:
Cathy Margiotta is a certified Master Ski Teacher. She has been skiing for over forty years and teaching for over ten years. She is a retired naval officer and graduate from the University of Connecticut and University of Southern California.
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- PublisherBlue Tern Skiing LLC
- Publication date2010
- ISBN 10 0983087105
- ISBN 13 9780983087106
- BindingSpiral-bound
- Edition number1
- Number of pages76
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