The Yoga Practice Guide 2 is designed to help develop a home yoga practice for students and teachers. Expertly guides you through uniquely detailed sequences for higher energy, Sequences for calming and cooling, Sequences for balancing and integration, Restorative and therapeutic sequences, Extensive section on pranayama, Sections on the chakra system and kundalini shakti. Each section has from beginner to advanced level. Clearly illustrated with Sanskrit names. Oversized format and spiral bound for easy reference. Heavy paper stock stands up to daily use. Perfect for students and teachers alike. Detailed sequences for higher energy. Sequences for calming and cooling. Sequences for balancing and integration. Extensive section on pranayama. Sections on the chakra system and kundalini shakti. Each section has from beginner to advanced level. Clearly illustrated with Sanskrit names. Oversized format and spiral bound for easy reference. Heavy paper stock stands up to daily use. Perfect for students and teachers alike.
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Destination, rates & speedsSeller: Friends of Pima County Public Library, Tucson, AZ, U.S.A.
Condition: LikeNew. Paperback. Spiral-bound. NO EXPEDITED OR INTERNATIONAL SHIPPING FOR THIS ITEM because of size/weight. NOT Ex-library. Like new. Clean pages and tight binding. Until further notice, USPS Priority Mail only reliable option for Hawaii. Proceeds benefit the Pima County Public Library system, which serves Tucson and southern Arizona. Seller Inventory # 529PLI00051M
Quantity: 5 available
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00088172525
Quantity: 1 available
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00088172507
Quantity: 1 available