Happy Feet: Dynamic Base, Effortless Posture (8843)

 
9780984372416: Happy Feet: Dynamic Base, Effortless Posture (8843)

The latest in a series of books by Mind-Body guru Eric Franklin, Happy Feet: Dynamic Base, Effortless Posture focuses on using textured balls for the feet.

The Franklin Method® teaches the practical elements of body design, emphasizing imagery for maximum efficiency. By using imagery, we are working directly with the nervous system which has been scientifically proven to be the fastest route to change the way we use our bodies.

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About the Author:

Eric has studied and trained with some of the top movement imagery and conditioning specialists around the world. He developed the Franklin Method®, which combines imagery, experiential anatomy and reconditioning movement exercises. His techniques have been combined with dance-specific conditioning exercises for the New York University School of the Arts, The Royal Ballet School and the Laban Center in London. Eric Franklin is the author of several mind-body books.

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Eric Franklin
Published by Orthopedic Physical Therapy Products (2014)
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