SmartRoller Guide To Optimal Movement (8691) - Softcover

Stacy Barrows

Softcover

ISBN 10: 0984372458 ISBN 13: 9780984372454

Publisher: Orthopedic Physical Therapy Products, 2011

Synopsis

The SMARTROLLER® Guide to Optimal Movement draws on principles of the Feldenkrais® Method as well as the latest neuroscience and fascial research.

It guides the reader through a series of non-traditional exercises - "Smart Ideas" - that promote movement awareness to eliminate unwanted habits, improve proprioceptive acuity, and enhance vitality and strength. This accessible and engaging guide features a wide variety of fun, uniquely challenging lessons for people of diverse ages and abilities.

Written by Stacy Barrows. Illustrated, spiral-bound. Softcover; 92 pages.

About this title

About the Author

Stacy Barrows, PT, DPT, GCFP, PMA®-CPT
Stacy Barrows SMARTROLLER® is inspired by her years of physical therapy experience with everyone from senior citizens to professional athletes. She lectures to health and fitness instructors worldwide on sensory motor learning using the Feldenkrais® Method and the treatment of shoulder pain, and has co-authored a study on the use of Feldenkrais with fibromyalgia patients. As co-owner of Century City Physical Therapy Inc., Stacy practices manual therapy, the Feldenkrais Method and Pilates-integrated rehabilitation.

Edition details

• Publisher: Orthopedic Physical Therapy Products
• Publication date: 2011
• ISBN 10: 0984372458
• ISBN 13: 9780984372454
• Binding: Spiral-bound
• Language: English
• Number of pages: 85