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Synopsis
When asked how they would like to reduce their stress? The majority of people would raise up their hands saying “Yes!”In your past, you may have been conditioned to accept stress as a part of life, but this doesn’t have to be your future fate. With Tied in Knots you will be able to reduce stress in five minutes or less with practical exercises and develop strategies for you. ·Identify your sources of stress through brain, body, and behavioral informative and fun activities·Design a personal stress-reducing strategy plan. ·Creating a happier, stress-free life is within your reach. ·Change the way you respond to stress in your daily life with the practical guidance in Tied in Knots
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- PublisherWiggleBug Publishing
- Publication date2019
- ISBN 10 0984501665
- ISBN 13 9780984501663
- BindingPaperback
- Number of pages180
- EditorMcMullen Margaret
- IllustratorPowell Robin
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Tied in Knots: 3 Steps to Releasing Stress
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Tied in Knots: 3 Steps to Releasing Stress
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Tied in Knots: 3 Steps to Releasing Stress
Published by
Wigglebug Publishing, 2019
ISBN 10: 0984501665
ISBN 13: 9780984501663
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Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
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Tied in Knots: 3 Steps to Releasing Stress
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