My Mind Is Not Always My Friend: A Guide for How to Not Get in Your Own Way

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9780984552535: My Mind Is Not Always My Friend: A Guide for How to Not Get in Your Own Way

Your computer and your cell phone know what day it is. So why should your mind be living in the past? The greatest challenge we face is to rule our minds, lest they rule us without our even being aware of it. How do you become a conscious observer of your thoughts and stop past-based, self-defeating thinking from controlling your present? How do you make your mind your ally, your servant, and your best friend?

Your mind is one of the most powerful tools you possess. Now you ll learn now to create the emotional life, the spiritual freedom, and the financial success you ve always longed for.

In My Mind Is Not Always My Friend Steven J. Fogel will show you how to:
-Confront outside challenges (and inner demons) by changing the way your inner mind views them and reacts to them.
-Get out of your own way so you can live every day to the fullest and in the present.
-Become fearless so you can always be at your best.
-Identify and manage behavior that up till now has been disruptive to the life you would like to lead.
-Behave in ways that are in harmony with your goals.

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About the Author:

Steven J. Fogel has been described as a Renaissance man for the new millennium. He is a cofounder of Westwood Financial Corp., one of the leading private commercial real estate operators in the country. For decades he has been an active participant in the human potential movement inspiring others to seek their true selves. Steve is an accomplished artist and the author of The Yes I can Guide to Mastering Real Estate, published by Random House. His broad experience in business and the arts led him to serve as Chairman of the State of California Arts Council. He lives and works in Los Angeles, California.

Review:

Fogel's guiding principles are right on target. Adopting them would have to improve your life. --Larry King

As a psychiatrist, I found Steve Fogel's book to be a deeply honest and realistic guide to help you recognize how you think, feel, and behave and how the problems you face today are rooted in your past. It s also a useful tool that can assist you in making necessary changes to improve your experience of life. --Diane Weiss, MD

Parents who use Steve Fogel's guidance for living a more fulfilling life will not only reap enormous personal benefit, they will also be role models for their children in ways that promise them a brighter future. --Ann Pleshette Murphy, author, The 7 Stages of Motherhood, and parenting contributor, Good Morning America --Ann Pleshette Murphy, author, The 7 Stages of Motherhood, and parenting contributor, Good Morning America

"About this title" may belong to another edition of this title.

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