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Sweetness Without Sugar: A Resource Guide for Delicious Dairy-, Egg-, and Gluten-Free Treats Made with Healthy Sweeteners - Softcover
Synopsis
In the United States, cases of diabetes and obesity are on the rise. Research has also linked high cholesterol and excessive sugar consumption to a myriad of illnesses. Sweetness Without Sugar is a timely, indispensable resource offering us tangible ways to transition into wellness. Sweetness Without Sugar offers: An exploration into our emotional connections to sugar Motivation to adjust our consumption of dairy products, eggs, wheat, soy, and gluten A guide for replacing common allergens and replacing refined sugars with natural sweeteners Information about essential fatty acids, high-fructose corn syrup, soy, and fortifying with superfoods Tips for spotting sweet ingredients on food labels Solutions for re-creating our favorite treats Sweet support for healthy pregnancy Over 60 simple-to-prepare, delicious recipes: bars and cookies; soda alternatives; raw treats; cakes; smoothies; truffles and frozen delights Whether you have special dietary needs or a wish to improve your health in gradual steps, Sweetness Without Sugar shows you how to "have your cake and eat it too!"
"synopsis" may belong to another edition of this title.
- PublisherSolthea Press
- Publication date2011
- ISBN 10 0984560378
- ISBN 13 9780984560370
- BindingPaperback
- LanguageEnglish
- Number of pages404
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