Lose the Gluten, Lose your Gut. Ditch the Grain, Save your Brain. - Softcover

Dr. Thomas Chaney; Dr. Stephanie Chaney

Softcover

ISBN 10: 0985415703 ISBN 13: 9780985415709

Publisher: Drs. Stephanie and Thomas Chaney, 2012

Synopsis

Do any of these sound familiar? You re sick and tired of feeling sick and tired. You still have a gut despite eating right and exercising regularly. You live in a constant state of brain fog and have trouble focusing on the task in front of you. Your joints ache and you re moody for no good reason. You have shared your symptoms with your doctor, only to be told that nothing is wrong. You may be gluten-reactive. The solution is simple: A gluten free diet. Lose the Gluten, Lose Your Gut. Ditch the Grain, Save Your Brain explains: Why you need to understand gluten s impact on your body even if you don t have celiac disease. Why so many celebrities and athletes are going gluten-free. How anyone can lose weight and reverse disease with a gluten-free diet. The step-by-step process you need to follow to become healthier and happier. Written by two doctors who specialize in a holistic approach to health care, this essential guide to gluten-free living explains how gluten reactivity leads to obesity, type 2 diabetes, brain degeneration and other deadly diseases. Discover the hidden ingredients in grocery products that could be causing you to attack your body, learn how to dine out safely, and prepare the delicious gluten-free recipes. It s not too late to turn your health around!

About this title

About the Author:

Drs. Stephanie and Thomas Chaney are doctors that specialize in a holistic and progressive approach to health care. They are the founders of Living Health Integrative Medicine in Annapolis, Maryland.

Review:

"Unlike many books I've read that were written by doctors, this book makes sense. They teach you how dangerous gluten is and how our everyday grains are synonymous with the substance. This is a topic that needs to be learned, discussed, thought and known by every family." --Dr. Richard Schmitt

"Lose the Gluten, Lose your Gut. Ditch the Grain, Save your Brain is a tremendous resource for healthcare providers and the general public alike. In this comprehensive book, Drs. Stephanie and Thomas Chaney have done a remarkable job of clearly explaining how gluten can create a wide variety of health problems." --Dr. Jay S. Greenstein

"A for sure must read. You will be more aware, healthier and happier you have this information." --Dr. Stephanie Higashi

About this edition

• Publisher: Drs. Stephanie and Thomas Chaney
• Publication date: 2012
• ISBN 10: 0985415703
• ISBN 13: 9780985415709
• Binding: Paperback
• Edition number: 1
• Number of pages: 154